Ramp & Tramp Camp

As I rinse the chlorine from my bathing suit and launder and fold my base layers from a week in the big city (i.e. Park City) I can't help but feel so grateful.

Mountain Athlete sent me and 8 of my fellow freeski teammates to The Olympic Training Center for Aerials, in Park City, UT, this past week to participate in three days of trampolining and ramping our way to air confidence, inverted confidence and the occasional side ways confidence.

Here is what our days looked like:

9:30  Bundled in down coats, layers, hats and socks we started on the trampolines, perfecting our front flips, back flips, 360's, misty's and flat spins. (Fun fact: jumping for 5 minutes is equivalent to running a mile!)

11:00 Time to "suit up."  Layering wet suit on top of bathing suits we relived our ski racing days of ski boots and tight clothing  (wet suits, 1960 ski boots and élan race skis, and the least amount of steeze possible).  With the wind whipping and nipping at us on top of the ramp we all threw ourselves into the pool slapping our backs, heads and sides in attempts to perfect our skills. By the end of the morning pool sessions we all felt like we'd been standing at the top of Rendezvous Bowl on the windiest of days in our underwear, frozen to the core and ready for fuel.

1:30-3:30 The afternoon was more of the same, starting back on the tramps and then on to the ramps to practice our perfected tramp skills.

Coming from a gymnastics background, I figured, given the right situation, inverting on my skis should be no problem.  Ask me to do a back tuck in any situation, I will, without hesitation, do it.  Unfortunately, I was wrong. While it probably should have been quite easy, I made it difficult by mentally lacking confidence.  As much as I told myself, "piece of cake," somewhere in my head a voice said, "I don't know about this."

I stood at the top of the ramp, pointed my skis down, jumped and whipped my head back.. "DIVE," was the call I heard yelled from my coach, Tony, time after time.  Perhaps it was the weight of the water sodden boots on my feet that I couldn't kick and rotate over, but that seems like an excuse.   Frustration started to invade me, I whipped harder, I tried to simulate what I did on the trampolines, but I wasn't making progress.

I ended up having success on one jump, why I couldn't do it again, I believe it really was all mental.  These 3 days of training taught me a lot about air awareness, confidence in airing and overall body awareness, but mostly it taught me the need for more mental control.  Confidence, I need to know I'm capable and just do it, instead of thinking of the 'what ifs.'  Rob has molded me into a capable, strong athlete and I need to put my durability to the test instead of being cautious, scared and a mental head case.

These lessons, more than anything, I hope will help me this season.

Here is a little video recap courtesy of Tickle Productionz (Tess Wood), clearly we didn't have any fun at all!

[youtube=http://youtu.be/pPlEF25OCP4]

Decision Time

I moved to Jackson because I love the sport of skiing.  Growing up ski racing has allowed me an excellent foundation for skiing, but ski racing was never "my thing" per-say.  I could never manage to be the fastest one down the mountain, and here lies my motivation to compete in freeskiing.  I love to compete, I'm a competitive person by nature and I love to ski.  I think this sport could be for me.

I have been training since May with determination to compete in this years FWT.  I reorganized my work schedule to accommodate 4 nights a week at Mountain Athlete with coach Rob Shaul.  I've motivated, pushed myself and fought through mental and physical exhaustion.  Now working 6 or 7 days a week, saving as much as I can for the winter months and throwing every last bit of energy into work outs at the gym or on the single track mountain biking, with the hopes of being a solid competitor this year. Regardless of results just being a competitor and having fun with it, doing the thing that I love to do-- Ski.

Mountain Sports International (MSI) has announced the first stop of the Freeskiing World Tour this year to take place at Ski Arpa, right in the shadows of the highest peak in the Americas, Cerro Aconcagua.  It's now time to make the decision with the help, support and motivation from my family, friends and motivators (especially my Mountain Athlete cohorts), do I take this opportunity by the horns and go to Chile?  This is the best opportunity for new athletes in the tour to earn points, to qualify and to be able to move past their first competition jitters.

So, do I empty my bank account, take some time off work, pack up my skis and buy the plane ticket to Chile?

To learn more about the FWT or the Ski Arpa event, check out the press release: here.

Eventful Ending

Closing day and Easter fell on the same day this year, so when asked what our favorite holiday was we obviously said closing day. The past few days have been a bit wild. We spent Saturday dropping corbets, apres'ing, and making ridiculous videos, Sunday we had a kegs (more like mimosa's) and eggs breakfast before heading to the resort which I didn't return home fromuntil midnight, and Monday was our Big Labowski ski club party at the bowling ally turned Demo party at fellow co-worker Dana's! Photos tell a better story..

20120411-103815.jpg Last chairlift rides until next year

20120411-103941.jpg Corbets Cave

20120411-104115.jpg TayTay on lady day

20120411-104300.jpg Corbets Cabin Waffles at the Summit!

20120411-104501.jpg Dropping in!

20120411-104612.jpg good morning, Lee! Happy closing day

Winter Wrap Up

I decided to start this blog mostly to keep my family back east up to date on my latest crazy adventures. October 22, the day I left Maine, seems like forever ago. Jackson quickly became my new home and I couldn't be happier. Winter came and went quick, with closing weekend just 2 days away, I'm going to miss skiing more than ever this summer. "Lady Day" happens weekly here in Jackson (sometimes interrupted by the finest gentlemen wanting to get in on the action) when a handful of ladies gather with there skis to adventure into the mountains. This week we did back to back days up Glory Mt. Glory is a peak on Teton Pass that is about an hour boot pack with your gear. Here are some pictures from our adventures.

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